Protect Seniors from Heat Stress

March 9th, 2010

Heat exhaustion is a form of heat-related illness that can develop after several days of exposure to high temperatures and inadequate or unbalanced replacement of fluids.

Warning signs vary but may include the following:

* Heavy sweating
* Paleness
* Muscle Cramps
* Tiredness
* Weakness
* Dizziness
* Headache
* Nausea or vomiting
* Fainting
* Skin: may be cool and moist
* Pulse rate: fast and weak
* Breathing: fast and shallow

To protect yourself from heat stress and heat stroke, follow these tips:

# Drink cool, nonalcoholic beverages. (If your doctor generally limits the amount of fluid you drink or has you on water pills ex. furosemide or hydrochlorothiazide, ask him how much you should drink when the weather is hot. Also, avoid extremely cold liquids because they can cause cramps.)
# Rest.
# Take a cool shower, bath, or sponge bath.
# If possible, seek an air-conditioned environment. (If you don’t have air conditioning, consider visiting an air-conditioned shopping mall or public building to cool off.)
# Wear lightweight clothing.
# If possible, remain indoors in the heat of the day.
# Do not engage in strenuous activities.

seniors swim
If you are living with or taking care of an older person

* Visit older adults at risk at least twice a day and watch them for signs of heat exhaustion or heat stroke.

* Encourage them to increase their fluid intake by drinking cool, nonalcoholic beverages regardless of their activity level.

Warning: If their doctor generally limits the amount of fluid they drink or they are on water pills, they will need to ask their doctor how much they should drink while the weather is hot.

* Take them to air-conditioned locations if they have transportation problems.

More heat stroke and heat stress information from the CDC link: Centers for Disease Control and Prevention USA

HIV AIDS on the Rise among Older Persons

February 28th, 2010

AIDS and the elderly
By Cao Li in Guangzhou and Shan Juan in Beijing (China Daily)
Updated: 2010-01-11 09:16

AIDS and the elderly

An elderly man reads a brochure on AIDS prevention in Guiyang, capital of Guizhou province.

Health officials refocus safe sex awareness strategies to curb worrying rise in HIV among aging Chinese men. Cao Li in Guangzhou and Shan Juan in Beijing report

Cai Weiping, director of the infectious disease department at No 8 People’s Hospital, warned that the deadly virus is spreading fast among the country’s elderly population.

“I am seeing more elderly patients year by year,” he said, adding that seven of the 39 people hospitalized with HIV at his unit last year were aged 58 or above, with the oldest being 73.

“The oldest patient we have tracked is a 94-year-old man. Study of his development has found he was most likely infected by sex,” said Xu Huifang, director of HIV and AIDS Control and Prevention under the Guangzhou Center for Disease Control.

The situation in the southern metropolis is being echoed in most other regions of the country, said Hao at the Ministry of Health. However, both Hao and Xu declined to reveal the exact size of the elderly HIV positive population.

Some experts have put the nationwide rise in cases down to the improved blood screening programs introduced since 2006, when hospitals began to give all patients blood tests before surgical procedures, such as cancer and heart operations.

“As older people are more prone to major diseases than youths, they are more likely to receive a HIV test, meaning they have a higher chance of testing positive,” said Wang Ning, deputy director of the National Center for AIDS and Sexually Transmitted Disease (STD) Control and Prevention.

The fact that the majority of China’s 740,000 HIV and AIDS patients are aged 20 to 49 shows they are “still the biggest hit groups, rather than the elderly”, he said.

However, other experts disagree and instead blame the rise in infection among older people on abundant and cheap commercial sex, as well as an increasingly active gay community.

Campaigners have urged health officials to roll out more safe sex awareness programs targeting the elderly. Most programs and events currently only target young adults on college campuses or at nightclubs, they said.

Although illegal prostitution has become increasingly abundant in China since the late 1980s, with the sex industry enjoying boom times from 2000, said Wan Shaoping, a professor at the Sichuan Institute of Dermatology and STD Prevention in Chengdu.

“There is demand. People are getting richer and the price of a prostitute is getting cheaper,” he said.

There are between 4 to 10 million female sex workers on the Chinese mainland catering regularly to more than 6 percent of the male population aged 20 to 64, according to a paper published in 2009 by Wan and Professor Joseph T.F. Lau, director of the Chinese University of Hong Kong’s center for epidemiology and biostatistics.

Some women charge as little as 20 to 50 yuan ($3 to $7) and usually attract elderly men and migrant workers, the paper said.

AIDS specialist Cai said his older patients often told him they paid for sex at cheap venues – usually disguised as saunas, hair salons and massage parlors – because their wives had died or lost their sex drive after the menopause.

AIDS and the elderly

“Traditionally, sex is a taboo subject in China. People do not talk openly about it, meaning men often feel ashamed at having to request sex with their wife if she has lost interest,” he said.

Elderly widowers and divorcees also turn to prostitutes for sex because their children prevent them from remarrying, usually due to concerns about their inheritance, said Zhang Hongmei, a volunteer at China Red Ribbon, a non-government organization (NGO) advocating AIDS prevention in Guangzhou.

“The sexual needs of the elderly should be fully recognized and respected by society,” added Pan Suiming, a professor at Renmin University’s institute of sexuality and gender in Beijing and well-known sexologist.

A Beijing man surnamed Huang, 74, who was diagnosed HIV positive in 2004, told China Daily he began paying for sex 10 years ago after the death of his wife. He never once used a condom, he said. “It felt better without it and I never thought HIV would happen to me. I wouldn’t say I regret it, or that I am not afraid of dying, but my only concern is if others know about my condition it might lead to my children being discriminated against,” he said.

A two-year survey by Wan Shaoping of more than 1,000 clients of female sex workers in three cities in Sichuan province found condom use was at about 40 percent for those offering the industry’s “low-end services”.

More than 95 percent of the men polled in 2005 and 2006, whose ages ranged from 17 to 80, admitted using a prostitute within six months of the survey. The average number of visits was 11, with the most 90. The average price paid for sex was 36 yuan.

The sex workers with the lowest fees are 30 to 60 years old, and are usually from poor rural areas or unemployed city women; they charge as little as 10 yuan, and more than 90 percent do not insist clients wear condoms, Wan’s study discovered.

“They need the money and are the most likely to compromise their health to make it,” said the professor, who estimates about 5 percent of low-cost prostitutes are infected with HIV. “The clients of female sex workers may get the virus and then transmit it to general female population.”

Peng Xiamin – not his real name – was diagnosed as being in the serious stages of AIDS in early December and was immediately admitted to the Guangzhou No 8 People’s Hospital for treatment.

The 59-year-old told China Daily he is still too ashamed to tell his wife about his condition.

“I have been losing weight since last year and now have a cold that cannot be cured. I had a thorough check-up and that’s when I found out,” he said as he slouched on his bed in the room he shares with two fellow patients. “I still need to tell my wife, tell her how I was infected. Then I must tell her she needs to have a HIV test, too.”

Peng said that, in the early 2000s, he used to pick up prostitutes at entertainment venues and take them to hotels.

“I went there out of curiosity and found myself interested in the young women there. They were more sexually active. Sometimes I used a condom, sometimes I didn’t. I remember sleeping with seven or eight girls, but I don’t know who I caught the virus from,” he said.

AIDS and the elderly

In heterosexual relationships, it is far more likely for a man to pass HIV to a woman than vice versa, said Cai, meaning the virus is often spread to wives and girlfriends, as well as other prostitutes.

Discrimination against people living with HIV and AIDS is still a major issue in China and experts warn this could be preventing high-risk groups – gay men, prostitutes and their clients – from accessing prevention and intervention services.

“People will not go to get help if they think they are going to be made ashamed, or even shunned by society,” said Guangzhou AIDS control chief, Xu Huifang.

Of the 1,000-plus men surveyed in Sichuan by Wan Shaoping, only about 15 percent had received free condoms, 3 percent had received treatment for a STD and 20 percent had received AIDS awareness material. Just 3 percent had been tested for HIV.

When asked what they would do if they feared they had an STD, 52 percent of the men said they would visit a small private clinic, 28 percent would buy medicine from a pharmacy and 14 percent would go to a public hospital.

“It’s no use telling people to stick to one sexual partner these days. More must be done to promote safe sex,” said Doctor Cai.

More programs should also be directed at the “low-price” prostitutes, many of whom are also elderly, said Wan, who explained that the attention was currently on high- and middle-end sex workers.

Hao Yang with the Ministry of Health agreed and said: “More activities to spread anti-HIV knowledge will be held in neighborhood communities to show people, particularly the elderly how to protect.”

Wan, along with a team of volunteers, has been running a safe sex awareness program targeting low-end prostitutes in Sichuan since 2005. The project is supported by the Global Fund to Fight AIDS, Tuberculosis and Malaria, an international financing project.

“We started by making friends with some of the women and encouraged them to spread the knowledge to their peers. Then we managed to talk to some clients, as well as owners of commercial sex venues,” said Wan.

The team holds community lectures for elderly men and promise small gifts for those who come. Wan said they have so far been well attended.

“We tell them not go to prostitutes, but we also give them information on what to do to stay safe if they decide to go, and what they should do if they find a problem or need help,” he said. “Men sometimes dial the hotlines for the local disease control offices during the lectures.”

Prevention projects are not expensive, require few resources and pay large dividends, said Wan, who revealed that after just a year of lectures, condom use among clients of low-cost prostitutes rose to almost 70 percent.

The government should encourage more NGOs to get involved in helping to promote safe sex to prostitutes, urged Wang Min, director of the AIDS Study Institute affiliated with the First Hospital of Changsha, Hunan province.

“It is difficult for the authorities to help those in the illegal commercial sex at the same as trying to clamp down on them,” she said. “The country’s disease control departments, who lead most programs, are not able to handle such a huge task.”

One solution could be involving neighborhood committees and local women’s federations in the nation’s war on AIDS.

“Raising awareness among female sex workers and their male clients should be part of their everyday activities,” she said.

Wanted: Earthquake Relief for Elderly Victims

February 28th, 2010

Older persons in Haiti continue to suffer from the devastating effects of the earthquake that left thousands dead and hundreds of thousands homeless. One particular unique problem in this very poor country is the large number of persons suffering from HIV. Many orphans and young children of HIV are being cared for by their grandparents and elderly members of the community. The low priority that older persons receive in the relief efforts can only mean greater suffering for the young HIV orphans.

The low priority that older persons receive in the relief efforts in Haiti can only mean greater suffering for the young HIV orphans.

At least two organizations give priority attention to older persons. The American Association of Retired Persons AARP with the international NGO for older persons HelpAge have been assisting each other in providing direct relief to older persons in Haiti.

With the 8.8 magnitude earthquake in Chile and the potential devastation from tsunamis across the Asia-pacific region, we can only hope that help continues to arrive in a timely and sufficient manner to all persons, including the old.

Old Woman in Chile Earthquake

Pandemic Flu H1N1 Vaccination 2010

February 20th, 2010

The flu pandemic is not over.
The 2009 AH1N1 influenza virus continues to be the dominant influenza virus in circulation in the world. Based on historical data, pandemics are characterized by several successive waves, potentially more impactful (e.g. 1968 pandemic). Compared with seasonal flu, the proportion of severe / deadly cases in previously healthy and young subjects is substantially higher. Although fewer older persons were infected with the pandemic AH1N1 virus, paradoxically, infected older people will experience the highest rates of severe disease and death of any age group. Vaccination of older persons is therefore a priority.

Because it is the dominant circulating strain, the WHO recommends that the pandemic H1N1 strain should be incorporated into the seasonal flu vaccine for 2010. Keiji Fukuda, MD, MPH, special adviser to the WHO director-general on pandemic influenza, stressed that the recommendation does not indicate that the pandemic is over.

Although fewer older persons were infected with the pandemic AH1N1 virus, paradoxically, infected older people will experience the highest rates of severe disease and death of any age group. Vaccination of older persons is therefore a priority.

“The recommendation to put the pandemic virus in the upcoming vaccine really means that this has been a dominant virus, and it is expected that it will continue to be a very significant virus circulating around the world,” Fukuda said.

The WHO Recommendation for the Composition of the 2010 Southern Hemisphere (SH) Vaccine is:
— an A/California/7/2009 (H1N1)-like virus, the pandemic strain
— an A/Perth/16/2009 (H3N2)-like virus;
— a B/Brisbane/60/2008-like virus.

Welcome to Geriatrics Philippines Blog

July 19th, 2008

Welcome and share your thoughts and comments on how we can improve the health and quality of life of Older Filipinos.Philippine General Hospital Geriatric Clinic Activity

Committee on Aging University of the Philippines-National Institutes of Health

July 20th, 2008

Brief History of the Committee on Aging and Degenerative Diseases

The University of the Philippines Manila is the country’s leading institution for health research and development. The creation of the National Institutes of Health was approved by the Board of Regents at its 1094th meeting on 26 January 1996, and with it, the Gerontology and Disabilities Programs Cluster, through the Committee on Aging and Degenerative Diseases. The committee is composed of various physicians, academicians, and allied medical professionals within the UP-PGH system.

The COMADD is currently comprised of volunteer consultants from various Clinical and Basic Sciences Departments of the UP-PGH system:
1. Philippine General Hospital – Clinical Departments are involved through their representatives, including: Internal Medicine, Family Medicine, Surgery, Orthopedics, Rehabilitation, Neurology, Psychiatry and Nutrition.
2. UP College of Nursing – membership representation
3. UP Manila College of Arts and Sciences – membership representation thru the Department of Behavioral Sciences (Anthropology)
4. College of Allied Medical Professionals
5. College of Pharmacy
6. College of Dentistry

Mission-Vision: Institute for Aging and Degenerative Diseases
Vision
The Filipino elderly enjoying a healthy body, mind and spirit, being treated with dignity, and valued as a productive member of society, in a dynamic process unique to himself, and beginning a life of unlimited possibilities.
Mission
The institute shall create with the aging Filipino, unlimited possibilities for their value added life through scientific research, training and education, and specialized services.

Clinical Programs
The Committee on Aging and Degenerative Diseases through it multidisciplinary membership is involved in the development and management of various clinical programs within the UP-PGH system, including:
Outpatient geriatric evaluation and wellness clinic
Inpatient geriatric medical consultation
Memory clinic
Stroke unit
Rehabilitation unit (physical, occupational and speech therapy)
Menopause clinic
Specialized services such as Spine/Osteoporosis care; Rheumatology clinic

Policy Development
The Committee and its members have been directly involved as technical advisers in the development of
The Philippine Plan of Action for Older Persons, DSWD
The Health Program for Older Persons, DOH
Baseline Surveys for the National Objectives of Health, DOH, NIH
Periodic Health Examination Guideline, PHILCLEN, DOH
Alzheimer’s Disease Association of the Philippines Recommendations on Diagnosis, Prevention and Management
Education

The Committee has undertaken 9 successful Post-graduate courses in Geriatric Medicine for physicians, nurses, and allied medical professions since 1997

Research

The Committee and its members are involved in funding and development of essential national health researches including those that resulted in the Policy and Recommendation documents above.

Improving Healthcare of Older Filipinos

July 20th, 2008

The Baseline Survey for the National Objectives of Health (BSNOH) research done by the UP Manila NIH and DOH revealed that of the 2,690 older persons surveyed, only 0.3 percent ever had a Geriatric Health Screen. The number of elderly who had screening for geriatric syndromes such as urinary incontinence, memory and affective illnesses was less than 5 percent. The BSNOH Survey also revealed that fewer that 10 percent had their height and weight determined, and only 15 percent had a hearing evaluation. Sixty one percent indicated that lack of money was the major reason for delaying medical consultation, and ninety two percent were without any form of pension.

Philhealth (PHIC) is trying to address this gap by creating responsive benefits that will address the rising prevalence of chronic diseases. These include a hypertension package, out-patient drug benefits, home peritoneal dialysis. PHIC plans to invest in long-term care bundle payments for post hospital care, integration of acute care and some coverage into one delivery system. In the open forum that followed, issues raised included the difficulty in Philhealth reimbursement of all members of the multi-disciplinary healthcare team, and the lack of coverage for nursing home and home care.
Policy Workshop 2007

Warning: American Board of Geriatrics

September 7th, 2008

The American Geriatrics Society (AGS) would like to alert members to the activities of an organization calling itself “American Board of Geriatrics” (ABG) and a related organization called “The American College of Geriatrics.” Certification from this Board is not recognized by the American Board of Medical Specialties (ABMS), or its approved member specialty boards, nor does the AGS recognize this as evidence of Board certification in geriatrics or in its consideration for advancement to a Fellow of the Society. The ABG claims to be a tax-exempt 501(c)(3) public charity. The Internal Revenue Service has advised that the ABG does not have such tax-exempt status.
Link to American Geriatric Society

National Academy of Science and Technology Resolution on Active Aging

July 16th, 2009

NATIONAL ACADEMY OF SCIENCE AND TECHNOLOGY (NAST), PHILIPPINES
31st Annual Scientific Meeting
08-09 July 2009; The Manila Hotel

Resolution on Active Aging

Whereas, in the global scene, the population of older persons grows at a rate of 2.6 percent every year, which is significantly faster than the population as a whole, which increases at 1.1 percent annually;

Whereas, in the Philippines, the population 60 years and above, has grown at a very rapid rate increasing from 3.2 million in 1990 to 4.6 million in 2000;

Whereas, in the Philippines, the rate of growth of the population 60 years and above, is at 3.6 percent per annum;

Whereas, the 1987 Philippine Constitution, Republic Act Nos. 7876, 8425 and 9257, General Appropriations Act of 2006, and Executive Order No. 266 were formulated to take care of its elderly members to design programs which will be beneficial to senior citizens, their families and the rest of the communities that they serve;

Whereas, the Philippine Plan of Action for Senior Citizens covering the period 2006-2010 identified major areas of concerns, target outputs, and responsible agencies/institutions, which have to be fully implemented;

Whereas, active aging is the process of optimizing opportunities for health, participation and security in order to enhance quality of life as people age;

Whereas, active aging allows people to realize their potential for physical, social, and mental well being throughout the life course and to participate in society according to their needs, desires and capacities, while providing them with adequate protection, security and care when they require assistance;

Whereas, the active aging approach is based on the recognition of the human rights of older people and the United Nations Principles of independence, participation, dignity, care and self-fulfillment.

NOW, THEREFORE, the National Academy of Science and Technology, Philippines on their 31st Annual Scientific Meeting recommends the following action point to be addressed accordingly by the appropriate agencies.

• Service Delivery

 Recognize home and residential care as a significant strategy for better care for the aging population, through standardized guidelines (DOH and DSWD);

 Designate health professionals, trained and dedicated to the care of the senior citizens in all hospitals, especially in the DOH retained hospitals (DOH);

 Subject services, drugs and other items to 20% discount based on the retail price which already includes VAT (DOF);

 Create an enabling and conducive work environment while allowing the elderly to work and remain productive (DSWD and DOLE);

• Research and Innovation

 Conduct research to address pressing concerns and issues affecting the aging population (DOST and DSWD);

 Establish an institute for aging that will identify and implement priority researches on the aging population including the development of new parameters for defining and characterizing the dependency ratio for senior citizens (UPM-NIH);

 Create innovative mechanism for savings and income generation for the purpose of providing regular pension for senior citizens (DOST);

 Create an investment mechanism and income protection for the senior citizens (BSP and NEDA);

 Develop nutritional standards for the elderly that are affordable and cost effective (DOST);

 Develop technology for improved access, functional independence, and social connectivity for senior citizens (DOST).

• Training and Education

 Give high priority to the promotion of quality aging by all sectors of both public and private sectors (DepEd);

 Launch information and education campaign to promote lifestyle change through primary and secondary education on aging (DepEd);

 Incorporate in the school curriculum values formation specially for better appreciation of the elderly (DepEd); and

 Educate middle age workforce on the benefits of senior citizens and prepare them for retirement (GSIS, SSS, DSWD);

• Policy

 Revisit the composition of the National Inter-Agency Coordinating and Monitoring Board (DSWD);

 Review existing laws to ensure their proper implementation (DSWD);

 Establish, fully implement, and further strengthen the Office for Senior Citizens Affairs (OSCA) in all Local Government Units (DILG); and

 Consolidate and update national data related to aging (DSWD).

IT IS FURTHER RESOLVED that the National Academy of Science and Technology, Philippines supports the national program for aging and commits to the creation of the National Advisory Council on Active Aging that will further define the strategies and programs that have to be implemented to realize the aforementioned objectives.

Download documents and Annual Scientific Meeting Proceedings link to NAST

Asia Pacific Geriatric Conference 2011

August 2nd, 2009

On July 5 2009, members and officers of various Asia Pacific Geriatric Societies gathered in Paris for a meeting of the Asia-Pacific Geriatric Network. Represented were geriatric medicine specialists form the Philippine Society of Geriatric Medicine, The Australia and New Zealand Geriatric Society, The HongKong Geriatric Society, Malaysia Geriatric Society, Indonesia Geriatric Society. Also represented were teaching and research centers such as the University of the Philippines National Institutes of Health, University of Western Australia, University of Malaya Kuala Lumpur, National Taiwan University Hospital and National Health Research Institute of Taiwan.
The group agreed to actively participate and contribute in the success of the Cebu 2011 scientific program, to be hosted by the Philippine Society of Geriatric Medicine.AsiaPacificGeriatricNetwork MeetingParis 09

Members of the International Scientific Committee are:
Edward M F Leung, Hong Kong
Czeresna Heriawan Soejono, Indonesia
Catherine Yelland, New Zealand and Australia
Leon Flicker, Australia
Philip Poi, Malaysia
Joel Eleazar, Philippines – Overall Scientific Chair

Visit the PSGM Website for regular updates and announcements.

Senate Approves VAT Exemption for Senior Citizens

December 30th, 2009

From GMA News

The Senate has approved on second reading a bill seeking to exempt senior citizens from the 12-percent expanded value-added tax (VAT).

Senator Pilar Juliana Cayetano, principal author of Senate Bill 3561 or the Expanded Senior Citizens’ Act, said the bill’s approval was the chamber’s Christmas gift to the elderly.

In a statement, the lawmaker said the social justice committee, which she heads, had thought of alternatively increasing the discount that senior citizens get from purchases to 30 percent from 20 percent.

Aside from the VAT exemption, the bill also orders the Health department to provide free vaccination against influenza and pneumonia to indigent senior citizen patients, and death benefits of P2,000 through the Social Welfare department.

Meanwhile, indigent senior citizens will also be entitled to a monthly stipend worth P1,500.

The bill also mandates the establishment of a senior citizen ward in every government hospital and the coverage of indigent senior citizens by the National Health Insurance Program or PhilHealth.

The measure likewise calls on local governments to prioritize senior citizens for assistance in case of economic shocks, disasters and calamities.

The House of Representatives has passed a similar measure and a bicameral conference committee will be convened to reconcile the two versions of the bill sessions resume in January.

Cayetano said as the chamber moved to approve Senate Bill 3561, all senators present signified their support by co-authoring the measure, including two of its “most seasoned leaders” — Senate President Juan Ponce Enrile and Minority Leader Senator Aquilino Pimentel, Jr. —

Mercedes Concepcion is Newest National Scientist

March 7th, 2010

Mercedes Concepcion, PhD

Mercedes Concepcion, PhD


Dr. Concepcion was elected Academician by the National Academy of Science and Technology (NAST), and was proclaimed National Scientist in January 2010. She obtained her B.Sc. degree in chemistry from UP in 1951 before pursuing Biostatistics at the School of Hygiene and Tropical Medicine of the University of Sydney from 1953 to 1954 under the Colombo Plan fellowship. She obtained her PhD from the University of Chicago in 1963.

Dr. Concepcion was crucial in the establishment of the UP Population Institute (UPPI) in 1964, which was funded by the Ford Foundation. The UPPI was instrumental in the enactment of the Population Act of 1971.

In the last Annual Scientific Meeting of the NAST “Active Aging towards Quality Life” held July 8 and 9, 2009 at the Manila Hotel, she served as Steering Committee member and co-Chair of sessions on the sociological and demographic aspects of Aging. She played an important role in drafting the Resolution on Active Aging by the NAST.

Comatose Patient Answers YES or NO thru MRI

February 14th, 2010

Authors: Martin M. Monti, Ph.D., Audrey Vanhaudenhuyse, M.Sc., Martin R. Coleman, Ph.D., et al published by the New England Journal of Medicine February 2010.

In this study, 5 out of the 54 comatose patients were able to modulate their brain activity using functional MRI testing.

One patient was able to answer YES or NO using the technique described.

While in the functional MRI scanner, all patients were asked to perform two imagery tasks. In the motor imagery task, they were instructed to imagine standing still on a tennis court and to swing an arm to “hit the ball” back and forth to an imagined instructor. In the spatial imagery task, participants were instructed to imagine navigating the streets of a familiar city or to imagine walking from room to room in their home and to visualize all that they would “see” if they were there.

This technology may be developed further to help comatose patients communicate their need for pain medication, manipulate their environment, express their feelings and choices, and improve their quality of life.

National Advisory Council on Aging Member is Newest National Scientist

February 7th, 2010

Dr. Ernesto O. Domingo, university professor emeritus of the UP College of Medicine, is the newest National Scientist of the country.

Ernesto Domingo Physician and National Scientist

Ernesto Domingo Physician and National Scientist


He was nominated by the National Academy of Science and Technology (NAST), one of the two advisory bodies of government in matters of Science and Technology. Dr. Domingo has been Academician of the NAST since 1992 in the field of health sciences, particularly in his field of specialization, internal medicine and gastroenterology.

Dr. Domingo’s vital work on liver cancer remains the major source in the country of information on the disease’s etiology, manifestation and treatment. His research focuses on three areas: schistosomiasis, viral hepatitis and liver cancer. The Clinical Epidemiology Unit (CEU) of the UP College of Medicine was another significant program established by Dr. Domingo.

Dr. Domingo actively participated in the steering committee of the NAST Scientific Meeting on Active Aging and was named member of the National Advisory Council on Active Aging in July 2009.

2010 Clinical Guideline for Fall Prevention

February 1st, 2010

Excerpts from the American and British Geriatric Societies Clinical Practice Guideline 2010:

Prevention of Falls in Older Persons

Summary of Recommendations

SCREENING AND ASSESSMENT

1. All older individuals should be asked whether they have fallen (in the past year).
2. An older person who reports a fall should be asked about the
frequency and circumstances of the fall(s).
3. Older individuals should be asked if they experience difficulties with walking or balance.
4. Older persons who present for medical attention because of a fall, report recurrent falls in the past year, or report difficulties in walking or balance (with or without activity curtailment) should
have a multifactorial fall risk assessment.

Photo of the 4-step balance assessment demo at the Training of Trainors program, COMADD and Palo SHS:

TOT 4 steps group

The multifactorial fall risk assessment should include the following:

Focused History
1. History of falls: Detailed description of the circumstances of the fall(s), frequency, symptoms at time of fall,
injuries, other consequences
2. Medication review: All prescribed and over-the-counter medications with dosages
3. History of relevant risk factors: Acute or chronic medical problems, (e.g., osteoporosis, urinary incontinence, cardiovascular disease)

Physical Examinations
Functional Assessment
Environmental Assessment

Details are available at the AGS Website

AHA Seven Secrets to a Long Life

January 23rd, 2010

From the American Heart Association January 2010

“These seven factors — if you can keep them ideal or control them — end up being the fountain of youth for your heart,” said Dr. Donald M. Lloyd-Jones, a cardiologist who was lead author of the statement.

“You live longer, you live healthier longer, you have much better quality of life in older age, require less medication, less medical care.”

Specifically, those with ideal cardiovascular health can answer yes to the following seven questions:

• Never smoked or quit more than one year ago.

• Body mass index less than 25.

• Get at least 150 minutes of moderate exercise or 75 minutes of vigorous exercise each week.

• Meet at least four of these dietary recommendations: 4 1/2 cups of fruit and vegetables a day; two or more 3.5-ounce servings a week of fish; drink no more than 36 ounces of sugar-sweetened beverages a week; three or more 1-ounce servings of fiber-rich whole grains a day; less than 1,500 milligrams a day of salt.

• Total cholesterol of less than 200.

• Blood pressure below 120/80.

• Fasting blood glucose less than 100.

The online quiz calculates a score based on the answers, 10 being the ideal.

Log on to the online quiz at AHA My Life Check

Older Persons in Emergencies and Disasters

January 18th, 2010

In the wake of the earthquake in Haiti, HelpAge International reminds us to improve the way we provide relief to older persons in emergencies and disasters.

Background

Older people face particular threats from the world’s increasing number of conflicts and natural disasters, but are not often identified as a vulnerable group. HelpAge International believes older people’s rights, needs and capabilities must now be recognised in all emergency programmes.

We have over 20 years’ experience of work in natural disasters and complex emergencies. Our mandate in humanitarian relief is to target the most vulnerable older people and their immediate carers, dependants and families. We aim to enhance the capacities and contributions of older people in emergency situations by maximising the use of local knowledge and human resources, and integrateing our activities into local systems.

We lobby the United Nations, European Union, major donors and international relief agencies to address the needs of older people and enhance their contribution in the wider, longer-term development context

Key issues for older people in emergencies

Mobility

As communities flee, many older people, particularly the housebound, can be left behind without support. Many choose to stay, fearing a long journey or death in a foreign country, and are then extremely vulnerable during periods of violence. In the physical chaos associated with the early stages of an emergency, older people may be unable to struggle for food and resources, travel long distances or endure even relatively short periods without shelter. Older people need to be identified and their situations assessed as early as possible in an emergency situation.
Health

Most non-governmental organisations (NGOs) emphasise primary health-care programmes that target children and women, but neglect older people.

Emergency food and nutrition programmes are rarely adjusted to their needs – for example, hard grains can be inedible because of dental or other health problems – and there is a tendency to see supplementary food programmes for older people as a waste.

Reduced mobility, combined with having to travel to centralised health systems and sources of water, can create significant barriers to older people’s access to health services. Chronic health needs, for example, diabetes, are often not addressed. Considering older people’s specific health needs is critical to emergency planning.

Livelihoods

When communities return home, older people typically face difficulties in accessing land and other scarce resources. Exclusion from credit, income-generation and food-for-work programmes is common and exacerbates their loss of independence, status and dignity. Rehabilitation and reconstruction programmes need to ensure that older people have full and equal support in rebuilding their livelihoods.

Psychological and social effects

The feelings of loss, trauma, confusion and fear that are familiar to all people in emergencies can be even more damaging for older people. In regions hit by frequent disasters, famine or conflict, they may have suffered repeated personal losses, physical displacement and dislocation of social structures. They may need special support to recover emotionally and find new roles.

Isolation

For older people in emergencies, isolation sharply increases the levels of risk. Loss of family, carers and community ties can leave older people without support mechanisms, and abandonment, discrimination and self-exclusion are common. Socially or physically isolated older people need to be identified and given targeted support.

Gender

Although refugee populations tend to include a lot of older women, age and gender barriers are more likely to exclude them from decision-making and resources than older men. Social and religious restrictions on women’s movement, speech and public exposure can also increase their vulnerability during emergencies.